Some of the activities I have dabbled in as part of my Marathon training: Treadmill run at home Sprint Triathlon 5K run Outdoor training run Treadmill run at a hotel (while traveling for work) 5k race Longest run to-date (16 miles) I realize now that my thoughts have transferred from “can I do this” to… Continue reading Progress is More Important than Performance
I formally present to you my personal adventure into revolutionizing my life redux version. This is delivered via: Marathon Training Re-introduction into Crossfit, post-injury (otherwise known as “humble pie”) Nutrition Revamp What I am not going to do is glorify the experience. I am serving it up sans BS. None of these activities are easy.… Continue reading Honesty in Training…
I have really had to learn how to ask for help over the last two weeks. That realization that I cannot do it on my own creates a physical reaction, almost like itchy skin after rolling around in the grass for too long as a kid. Or an adult. Whatever. The point is that I… Continue reading How many things can I add to my to-do list?