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July 2016
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Honesty in Training…
I formally present to you my personal adventure into revolutionizing my life redux version. This is delivered via: Marathon Training Re-introduction into Crossfit, post-injury ย (otherwise known as “humble pie”) Nutrition Revamp What I am not going to do is glorify the experience. I am serving it up sans BS. None of these activities are easy.…
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How many things can I add to my to-do list?
I have really had to learn how to ask for help over the last two weeks. That realization that I cannot do it on my own creates a physical reaction, almost like itchy skin after rolling around in the grass for too long as a kid. Or an adult. Whatever. The point is that I…